Wellness Within

by Ellyn

 

Changing the World One Breath at a Time

CLASSES

 Pregnancy Yoga

PREGNANCY YOGA

Ellyn has been teaching for 20 years. Learn steps to foster a healthy pregnancy and learn techniques to promote a health labor and delivery!

Tuesdays at 7 pm.  AT FIT  62 Rockford Road

 

$20 drop in (no one turned away)

 

 

 

Reverend Jaganath Carrera is coming to town

Inside the Yoga Sutras

Mark your calendars for May 7th

Great Mother's Day Gift

10-3 pm (lunch on your own 12-1 pm)

Reverend Jaganath Carrera is the author of Inside the Yoga Sutra - A Comprehensive Sourcebook for the Study and Practice of Patanjali's Yoga Sutras.

Sri Guruji Reverend Jaganath is the founder and spiritual head of Yoga Life Society. He is a direct disciple of world renowned Yoga master and leader in the ecumenical movement, Sri Swami Satchidananda, the founder and spiritual guide for the Integral Yoga Institutes and Satchidananda Ashrams worldwide.

Cost: $55; $45 for CIL members

Register on: http://cil-de.org

Westminster Presbyterian Community Room

Latest News & Events

Yoga Therapy Course Uncovering Your Heart's Deepest Longing

at Fit: 62 Rockford Road

Are you ready to nurture yourself in the new year. Take the time for you!

Feel loved and safe as you move through gentle postures to break habitual patterns, engage in meditation, journaling, drawing and more. Witness your tight body and worries let go as you are soothed in the practice of yoga nidra (sleep).

 

Sign up now: Wednesdays beginning February 3rd to March 16

9-11:30 a.m.

7 classes  $180

 

Single drop-in class $29

Ellyn’s reinvention story

Pregnancy Yoga Tuesdays 7 pm at Fit - $20

March 15

Kundalini Yoga for Brain 

April 3, 10, 17, 24 

Sundays at 3:15 - 4:30 p.m. Bring a friend!

Boost memory, eliminate depression - $20

Pregnancy yoga class - $20 per class

YogaFinder.com
Signup Now

Women's Retreat Saturday only $150

6 pregnancy yoga classes - $100

Sunday Kundalini yoga class - $20

Women's Retreat  $200 (add $20 above)

Listen to Ellyn's Soft Belly Meditation
(audio only)

NBC Interview for Colors of Birth

Prenatal Yoga Video - PEAKABABY

Ellyn Hutton BSN, RN has been working with pregnant women for over 20 years. She is a nurse, yoga teacher, massage therapist and mind/body skills facilitator.

Don't miss this opportunity to train with an awesome and experienced team!

 

The rest of the team includes:

Dr. Marvin Andersen is a retired OB-GYN and now owns an organic farm.

Kathleen McCarthy is the owner of the Birth Center and a seasoned midwife.

Rachel Domenick is a yoga teacher massage therapist and mother of five!

Charanpreet Kaur is a kundalini yoga teacher, doula and mom.

Darlene Bergener is a doula, yoga teacher, massage therapist and mom.

JOIN us for this ONE time opportunity to learn from a multifaceted, experienced and gifted team.

Thank you, Ellyn Hutton BSN, RN

Supporting health for moms and babies!

Sign up for one, two, three or all the modules!!

Price reduction of over $100. We want to share this important information!

Pregnancy Yoga Teachers’ Training will be held at the STAR campus at the University of Delaware

summer of '15

 

 

Here are some testimonials from women who have taken Ellyn's prenatal yoga class:

 

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