Wellness Within

by Ellyn


Changing the World One Breath at a Time


 Pregnancy Yoga

PREGNANCY YOGA beginning 9/8!

It will include postures for an optimal pregnancy and for preparation for Labor and delivery.


Tuesdays 6:30 p.m.  AT FIT  62 Rockford Road

Partners invited to join class ($9) or use gym for free!

$18 drop-in (no one turned away!)




Listen to Carolyn Bennett-Sullivan's testimonial about Ellyn's retreats and workshops.


Ellyn had the unique opportunity to train with the renowned Dr. James Gordon when he was Dean of Saybrook University. Read his most recent article regarding integrative medicine.


Curious about this life changing work?


Sign-up for a workshop or host one at your home. It's not too late to lead a fulfilled life!

Signup Now

Latest News & Events

Yoga Therapy Course for Stress and Dis-Ease

When is the last time you felt really great? What obstacles are preventing you from achieving your best self and optimal health and happiness?

Join me in an 8 week program to support the body and mind's innate wisdom.


Feel loved and safe as you move through gentle yoga postures, engage in meditation, journaling, drawing and more. Witness your tight body and rigid thinking let go as you are soothed in the practice of yoga nidra (sleep).

Sign up now: $33 savings. Wednesdays beginning 9/9

at Fit Studio 62 Rockford Road  9-11:30 a.m.

8 classes for only $199


Single drop-in class for only $29

Yoga for chronic pain, anxiety and depression. Take a peek at www.powhow.com

Pregnancy Yoga is Back

Tuesdays 6:30 at Fit - $18

Extended Belly Sessions $20 dates to be announced!

Pregnancy yoga class - $18 per class

Partner pregnancy yoga class - $9 per class
spouses, mom, friend can be a support person)

6 pregnancy yoga classes - $90

Extended belly session - $20

Partner extended belly session - $10
spouses, mom, friend can be a support person)

Listen to Ellyn's Soft Belly Meditation
(audio only)

NBC Interview for Colors of Birth

Prenatal Yoga Video - PEAKABABY

Ellyn Hutton BSN, RN has been working with pregnant women for over 20 years. She is a nurse, yoga teacher, massage therapist and mind/body skills facilitator.

Don't miss this opportunity to train with an awesome and experienced team!


The rest of the team includes:

Dr. Marvin Andersen is a retired OB-GYN and now owns an organic farm.

Kathleen McCarthy is the owner of the Birth Center and a seasoned midwife.

Rachel Domenick is a yoga teacher massage therapist and mother of five!

Charanpreet Kaur is a kundalini yoga teacher, doula and mom.

Darlene Bergener is a doula, yoga teacher, massage therapist and mom.

JOIN us for this ONE time opportunity to learn from a multifaceted, experienced and gifted team.

Thank you, Ellyn Hutton BSN, RN

Supporting health for moms and babies!

Sign up for one, two, three or all the modules!!

Price reduction of over $100. We want to share this important information!

Pregnancy Yoga Teachers’ Training will be held at the STAR campus at the University of Delaware

summer of '15



Here are some testimonials from women who have taken Ellyn's prenatal yoga class:


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