Wellness Within

by Ellyn

 

Changing the World One Breath at a Time

CLASSES

Pregnancy Yoga is now offered online!

Don't worry about icy streets or bad weather!

 

http://www.powhow.com/

Join me: Mondays (1/23)

7:30 p.m.

 

Relax and renew easily. Ask your partner to join too!

PREGNANCY YOGA

Pregnancy is the perfect time to be your best self.

 

BE STRONG   BE CALM  FEEL NURTURED

PREPARE FOR LABOR & DELIVERY

Latest News & Events

Learn the power of Kundalini Yoga:

The American College of Sports Medicine listed Kundalini as a top 10 fitness trend for 2017!

 

Once held secret, this style of yoga moves quickly to release restrictions in the the physical and emotional body.

 

Plan to join me Sundays at 3:30 p.m. at

Fit Studio  62 Rockford Road

New classes begin 1/15 for the new year!

 

Let go of the limited self in this new year.

Rise up into your power!


Yoga for the prevention & improvement of Osteoporosis & Enhanced Bone Density

(Yoga based on work of Dr. Loren Fishman and Ellen Saltonstall)

Register now. Class size is limited.

Begin you journey to increased bone density, better posture, optimal balance!

 

April 6 - May 18 - Lunchtime 12-1:15 pm

(those on strict lunchtime schedule may leave at 1,

1-1:15 is yoga nidra for strength and healing.)

Series of all 6 classes only $125

Single class for $25

New Release!  First of its kind.....

 

http://www.powhow.com/

Pregnancy Yoga for Bedrest and Limited Activity


First of its kind!

Take a peak…

Great news: Pregnancy Yoga is now available ONLINE!

Meet your teacher and other moms in the comfort of your home.

http://www.powhow.com
(sign-up on powhow's site)

I look forward to sharing pregnancy yoga with you!

Ellyn will be speaking at the MISTY Conference in Montreal in March 2017.

Sharing information on pregnancy yoga and her new yoga for women on bedrest/limited activity.

 

Also her passion for Kundalini Yoga for the brain!

 

Check it out:

 

http://www.homyogaevents.com

Sign up for Kundalini Yoga at Fit Studio on Sunday

Single class for $20

Ellyn’s reinvention story

Do you feel nervous when a pregnant woman walks into your yoga class?

Do you have a passion to work with moms-to-be?

 

It's finally here!  Pregnancy Yoga Teachers' Training

Reserve your spot soon. Limited to 20!  April 27- April 30, 2017

Fit Studio, Wilmington, DE

YogaFinder.com
Signup Now

View the attached pdf for the curriculum

(subject to change)

Early registration is $777, after 4/5/17 it's $810.
Payment plans are available.

 

The program has been postponed. Check back soon!

Ellyn Hutton BSN, RN has been working with pregnant women for over 20 years. She is a nurse, yoga teacher, massage therapist and mind/body skills facilitator.

Don't miss this opportunity to train with an awesome and experienced team!

 

The rest of the team includes:

Dr. Marvin Andersen is a retired OB-GYN and now owns an organic farm.

Marcia Welsh, RN, CNM, D.Law is an assistant professor at West Chester University Department of Nursing.

She received an MSN in nursing and midwifery from the University of Pennsylvania.  She practiced midwifery in private practice for 25 years in Pennsylvania.  Marcia also has a doctorate in health law.

 

Rachel Domenick is a yoga teacher massage therapist and mother of five!

Charanpreet Kaur is a kundalini yoga teacher, doula and mom.

Darlene Bergener is a doula, yoga teacher, massage therapist and mom.

Jenny Wood is a belly dancer, Belly Dance and Dancing for Birth Instructor, Bradley Method instructor and mom.

 

JOIN us for this ONE time opportunity to learn from a multifaceted, experienced and gifted team.

 

Thank you, Ellyn Hutton BSN, RN

Supporting health for moms and babies!

 

Here are some testimonials from women who have taken Ellyn's prenatal yoga class:

Listen to Ellyn's Soft Belly Meditation
(audio only)

NBC Interview for Colors of Birth

Prenatal Yoga Video - PEAKABABY

 

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